Picture this: you just worked a full day, cooked dinner, cleaned up, helped the kids with their homework, you finally carved out some time to take a shower, and it’s getting late...
What’s the last thing you want to do right now?
If you answered “dry my hair”, then you’re like so many of us who are simply too tired or have a million other things to do before bed.
You’ve probably heard a ton of reasons as to why you shouldn’t sleep with hair, you may even prefer it. Whatever the case, this controversial topic has been debated for generations.
This begs the age old question of whether it’s safe or not. Let’s take a closer look at what really happens when you sleep with wet hair.
Will I Catch a Cold?
We'll start here with the number one question. Contrary to what your mother told you, no, you won’t catch a cold. Colds result from coming into contact with one of over 200 strains of viruses. We catch colds from a virus, not from being physically cold. This one can be chalked up to folklore and not a reason for fearing wet hair. That said, here’s what sleeping with wet hair will actually do...
Your Hair May Look a Little Crazy in the Morning
Let’s face it, most of us were not born with hair that simply air dries to perfection. The majority of us prefer a little heat styling to coax our hair just the way we want. When sleeping with wet hair, you are more likely to encounter friction, frizz, and tangles—especially if you toss and turn a lot. Keep in mind that wherever your head touches the pillow may cause uneven drying and texture. Come morning, one side may be wetter or curlier than the other.
Routinely Sleeping With Wet Hair Can Lead to Breakage
Your hair is at its weakest state when it’s wet. Wet hair swells, causing the cuticle (exterior) to open up, which leaves strands stretchy, brittle, and susceptible to breakage. Essentially, it takes less force to break the hair when it’s wet versus dry. Things like sleeping on top of your hair, moving around in your sleep, and making it a habit to sleep with wet hair will contribute to damage over time.
You’re More Likely to Get a Fungal Infection
If you deal with dandruff on the regular, it’s probably not a good idea to sleep with wet hair. Dandruff is triggered by an overabundance of a yeast-like fungus (Malassezia) that is always present on your scalp. Like most microorganisms, fungus and bacteria thrive in warm, damp environments and can cause a variety of scalp issues like dandruff and folliculitis. Another thing to consider is your pillowcase. A 2005 study about fungus on bedding found between 4 to 16 different strains on each sample tested.
How to Dry Wet Hair Quickly After Washing? We Recommend Our Hair Dryer
Solving the "Slow Drying" Pain Point: Efficiency Revolution with High Power
It delivers strong and stable air flow. Whether your hair is just patted dry with a hair-drying cap or in a semi-moist state, it can quickly penetrate the hair strands and act directly on the hair roots. Compared with ordinary products, it shortens the drying time by nearly 40%, so you don't have to wait when you're in a hurry in the morning or want to go to bed quickly at night.
Avoiding the "Hair Damage" Risk: Constant Temperature Technology Protects Hair Quality
Many people worry that high-power hair dryers may damage hair due to high temperature. Our product is specially equipped with an intelligent constant temperature system.
It can monitor the temperature of the air outlet in real time to prevent excessive local temperature from damaging the hair cuticles.
Even if you use efficient methods such as reverse drying or layered drying, it can keep your hair moist and not frizzy.
After drying, your hair feels smoother, and you don't have to worry about hair quality deterioration with long-term use.
Adapting to Diverse Scenarios: More Thoughtful Details in Design
In addition to the core functions, our hair dryer also takes into account the convenience of daily use.
- Lightweight body design: You won't feel tired in your hands even if you hold it for a long time to dry your hair, making it easier to dry your hair in layers.
- Equipped with an adjustable air nozzle: It can meet your needs of drying bangs, hair ends precisely or drying the hair on the back of the head in a large area. There's no need to adjust your posture repeatedly to find the right angle.
Takeaway
Since your hair is unique to you, you have to decide if it’s worth it to sleep with wet hair. You may find it gives your hair a lovely texture or saves you precious time.
It’s important to keep in mind the state of your hair and scalp and how they react when you sleep with wet hair. When it comes down to it, genetics, frequency of heat styling, color treating, and the overall condition of your hair are indicators of whether or not your hair is resilient enough. So, if you notice breakage or scalp discomfort, then sleeping with wet hair may not be for you.
Tell us, do you sleep with wet hair? What are your best tips for doing so?
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